AARVEN Journal

What are the Benefits of a Vegetarian Diet? | World Vegetarian Day 2023

October 1 marks World Vegetarian Day and the start of Vegetarian Awareness Month. This month aims to encourage non-veggies to give vegetarianism a go, celebrating the vegetarian diet and advocating for all things green...

Read more
Traditional Tastes | Vegetarian Ghanaian Red Red Stew

Stews are a popular staple across Ghana and come in many different varieties. One of our favourite Ghanaian stews is named red red, and is one of the most popular...

Read more